Archive - The Revivified Co Newsletter

Your hips, your heart, and some delicious spring recipes.

Lately, on Revivified...

May 1, 2022 •

Adrienne O'Brien LMT

April 2022

March 2022

Upper Back Feeling “Tight”? Stop Stretching It…

As a licensed massage therapist, upper back tightness is one of the most common complaints I get when clients hop on my table.

Mar 17, 2022 •

Adrienne O'Brien LMT

February 2022

How To Receive The Best Massage Ever

Massage can feel awesome, but there are ways to make the experience even better!

Feb 14, 2022 •

Adrienne O'Brien LMT

January 2022

Do You Get Sore After Getting a Massage?

Similar to the day after a tough workout, a massage can leave your muscles a little achy the next day

Jan 20, 2022 •

Adrienne O'Brien LMT

How to Find The Right Massage Therapist

Like any profession, not all massage therapists are created equal.

Jan 13, 2022 •

Adrienne O'Brien LMT

December 2021

No, Meditation does not make you passive.

There’s a dark side to mindfulness, they say.

Dec 28, 2021 •

Adrienne O'Brien LMT

Your Embarrassing Massage Questions, Answered by an LMT

I scoured Ubersuggest to figure out what the internet’s most embarrassing massage-related questions were.

Dec 21, 2021 •

Adrienne O'Brien LMT

Don’t Do This Crazy Fitness Challenge

I know, everybody is doing it, but here are six reasons why you should not go 75 hard.

Dec 10, 2021 •

Adrienne O'Brien LMT

What Your Massage Therapist Probably Isn’t Doing

I was told in massage school that clients consistently would tell me, “I’ve never been massaged there before!”

Dec 6, 2021 •

Adrienne O'Brien LMT

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